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- Costello, Rebecca B. and Lentino, Cynthia V. and Boyd, Courtney C. and O'Connell, Meghan L. and Crawford, Cindy C. and Sprengel, Meredith L. and Deuster, Patricia A. (2014). The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutrition Journal [Costello2014] DOI